Some time last year former Loopster Rushourunner suggested joining her Ragnar team in Florida. I had just done Hood to Coast and had relay fever. And I've never been to Miami or Key West. So I signed up and committed and bought plane tickets. I figured I could talk some Loopsters into joining, but that didn't work out, so it was me and 10 strangers and one person I've met once. Woo Hoo! Adventure!
off I went to Miami and was introduced to people in a hotel room. That
we were all sharing. 3 rooms, 6 beds, two couples, 7 ladies, and me.
guess I could have asked for a cot, but I'm kind of stubborn and lazy,
and after some awkward conversation, I eventually convinced them I was a
harmless old man, and got one of them to share a bed with me. No
Meanwhile, we decorated the vans, and had a really
good Philly Cheesesteak at a dumpy little place run by a Philly guy. It
was better than the one I had in Philly 3 years ago! Got to know my
teammates a little over a few beers. Didn't get to see any of Miami
though, except the airport and some random neighborhoods on the way out
of town. Oh well. I'll take my talents to South Beach another time.
was in van 2, so I got to sleep in a little. Van 1 got started at 6AM.
Our group was mostly slower runners. We averaged 9:55 for the whole
race. Here was our tracking sheet. We ended up staying pretty close to
it, finishing within 18 minutes at the end.
see there were two quicker runners to keep me honest. I quickly got
competitive with Lisa over who would be the fastest. She is a hard-core
runner, with many marathons and Ragnars under her belt, and competitive!
So we ended up pushing each other on every leg. That helped make it
feel like a race.
As we casually made our way to exchange 6
by 9AM, van 1 had an extra surprise going on. Runner 6 was planning to
propose to runner 5 as she finished her leg! He had some signs made up
and stretched the team out over the last section of her leg.
Thankfully she said yes! Otherwise it would have been a long day in that van!
Of course, he then had to go and run his leg, so she was left with a big ring and time to spread the word from her phone.
met up with van 1 at the first exchange and heard the story and talked
for a bit, but soon we had to go chase down our runner. Lisa ran 7:25
pace for her leg, so the gauntlet was thrown, and I had my goal for leg
took off at what I thought was conservative pace. But Garmin told me
6:25, so I dialed it back a bit. We were running on sidewalks since
there were no road closures, and we had to follow traffic laws. So when I
hit a major intersection after just 1/4 mile I had to stop for a red
light. A looooonnnggg red light. The two people I had passed jogged up
and we stood together chatting. I had decided to hit my lap button for
red lights, so I had clean running numbers. The light was 2 minutes and 4
seconds. This graph shows my pace and you can spot the stoplights.
Four stoplights total, although one I may or may not have blown through one because there were no cars...
I was working pretty hard, picked up 12 kills, yelled at two headphone
wearers who had missed the turn and saved them some time, averaged 7:15
when I was running and did the last 1/4 at 6:22 pace feeling good!
was 70's and sunny and more humid than I am used to, so I had a good
sweat going. But it was back in the van and on we go! I did have a sweat
towel, and 3 sets of running gear, so nastiness was kept to a minimum.
After our first legs, we dined at Chili's and
then drove through the Everglades into the Keys. Van 1 got to run
through the major crocodile section at dusk, but we had to keep our eyes
I never saw one though, sadly.
now it was dark, and we were on highway 1 for the rest of the race -
one long, straight, flat road along the Keys. We hung out at a high
school for hours. Some slept, some showered. Lots of waiting. I got to
know my teammates a little better. I couldn't sleep. We started our 2nd
legs about midnight and mine was at 2:30AM. 10.7 miles in the dark. Lisa
had nailed her leg at sub-8 pace, so I planned to treat it like a long
run, go out over 8, and than bring it down as I warmed up to marathon
pace, maybe 7:45.
But, you know, racing! Mile 1 was 7:52,
and I was just getting warmed up. 7:47, 7:41, 7:42, 7:30, 7:26, 7:25,
7:30, 7:36, 7:41 and 7:13 for the last 0.7.
It was fun. I
wore the headlamp, but had trouble getting it to point the right way and
stay steady, so I ended up holding it in my hand after I stepped right
into a deep puddle I didn't see in mile 2. Lisa had 24 kills in her 8
miles, so I was trying to beat that too. But runners were scarce. I
caught two in mile 1 and three in mile 2. There were long stretches
where I couldn't see anyone in front of me. Then I would see some
bobbing lights and I would have my next target. Most were lots slower
than me so it was fun to track them down and blow by. I felt like an
elite cruising through the field. 38 kills and no one passed me.
views were awesome. Much of the time I could see ocean on both sides of
the road. The wind was blowing pretty hard, but it was at my back the
whole time. Especially going over the bridge, it was definitely giving
me a huge boost! The full moon was overhead, and it made for a surreal
run at 3 in the morning. Here is a pic of one of our other runners at
dawn our van was pulling into exchange 30 and again I had a shower and
failed to sleep. More time-killing, but there was a pancake breakfast
which was edible. And coffee. I did sleep about an hour altogether I
think, in phases.
Our 3rd legs were all short. Lisa killed
her 4.4 miles at 7:15, but mine was only 2.7 miles, so I figured I
could go for sub-7. Well, it was not to be. From the start my body just
felt tired and I could not get up to speed. I got 12 more kills, but two
guys passed me for the first time, and one of them was wearing a batman
costume. Nothing kills your motivation like getting passed by Batman. I
worked as hard as I felt that I could and averaged 7:23. So Lisa got me
on that one.
But I was done. And now we got to cruise
into Key West and gather for the group finish. Ragnar put on a good race
- organization was great, traffic was not a problem, parking was pretty
good. Much better than Hood to Coast! Limiting to 500 teams is a good
The finish was on the sands of the beach, and
directly into the party and beer garden. We all ran in together and
Our medals were cool, and when you put all 12 together, the back created a puzzle.
getting to the hotel and a shower, I think I napped for 15 minutes
before it was time to go out. Key West was amazing! Lots and lots of
bars and restaurants and one big party! Loved the casual beach vibe and
party atmosphere. We ended up at the Ragnar party, where they rented the
biggest bar in town (Rick's), and for an hour it was all you could
drink for free. There was a great live band, multiple bars around an
outdoor courtyard, and hundreds of runners in party mode. Lots of fun.
next day I got to tour more of Key West, had some Key Lime Pie, went
through Ernest Hemingway's house, and then headed to the airport for the
long flights home.
The strangers I met on Thursday I now
count as friends. And now I know even more runners around the country to
drop in on. Ragnars sound pretty silly when you try to explain it to
people, but we runners just love to do our thing together and revel in
it. And party after.